Our Classes
Gentle Hatha Yoga
Gentle Hatha yoga classes provides a serene and accessible approach to yoga for most bodies. Focusing on fundamental postures, breath control, and relaxation techniques. this class is characterized by a slower pace, allowing participants to explore each pose mindfully and deepen their practices gradually.
Satya Yoga for BIPOC Men
A welcoming and inclusive brave space, this gentle Hatha class specifically designed for BIPOC Men offers a mindful journey into yoga’s healing practices. Tailored to respect diverse backgrounds, the emphasizes foundational postures, intentional breath-work, and serene meditation. With a focus on fostering strength, flexibility, and inner peace, participants can expect and environment that celebrates cultural diversity and engages a sense of community.
Satya Yoga for Chakra Balance
Immerse yourself in a gentle Hatha yoga class uniquely created to harmonize and balance your chakras. Through intentional poses, breath-work, and meditation, this class aims to activate and align the body’s energy centers, fostering a sense of balance and vitality. Each session delves into postures tailored to target specific chakras, promoting both physical and energetic well-being. Suitable for all levels, this class invites you to explore the profound connection between movement, breath, and chakra alignment, creating a holistic and rejuvenation yoga experience.
Book a Class
To book a class, please select the button below, which will take you to our scheduler where you can choose classes as well as pay online. We look forward to seeing you soon!